So today I got some semi-bad news. I guess I will start from the beginning. Although I am a Realtor… Read more Staying positive with setbacks

So, I gave in after almost 3 months and had my body fat calculated and weight done again at the… Read more Progress & lessons learned already.

Well, I had my first bad training day the other morning and I have to say it was mentally tough.… Read more Overcoming a bad training day and other news

“To be good at something requires talent, vision, and action. Greatness is what remains when that talent and vision meet… Read more Turning Adversity into advantage